Gravity: Meditative Journaling 1.0

Gravity Labs LLC – Freeware – iOS
av 12 röster

Senaste versionen
1.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Gravity is a thoughtfully designed platform for meditative journaling that combines immersive audio meditations with reflective writing exercises. This approach encourages users to pause, reflect, and process their thoughts and emotions.

As Naval Ravikant wisely stated, “The best meditation is being genuinely curious about the contents of your own mind.” In a fast-paced world where distractions abound, Gravity seeks to foster an environment for mastering one’s inner dialogue, emphasizing that clarity is a cultivated experience rather than a discovered one.

How to Use Gravity
The application integrates concise audio meditations with reflective journaling, referred to as "Pods," to facilitate personal growth and introspection.
<ol>
 <li>Choose Your Path: Start by selecting a Daily Reflection or Moment from the Home screen to listen to.</li>
 <li>Start Your Pod: Following the meditation (or if you choose to skip it), you will be led to your journal entry.</li>
 <li>Find Your Prompt: Explore curated prompts, engage in reflection, write, and submit your Pod.</li>
</ol>

Daily Reflection
The Daily Reflections feature offers contemporary wisdom and practical insights through short audio sessions that are available for 24 hours. Each session combines ancient wisdom, modern psychology, and scientifically-backed insights aimed at enhancing perspective, encouraging action, and clarifying thoughts. Topics explored include Momentum & Action, Focus & Simplicity, Growth & Identity, Joy & Presence, Creativity & Purpose, Resilience & Change, among others. Thus, Gravity provides not just meditation but a refreshing approach to daily life.

Moments
Moments consist of brief, timeless audio meditations crafted to help users navigate their emotions with clarity. Grounded in neuroscience and mindfulness practices, these sessions assist in processing, reframing, and regulating emotions. For instance, Moments can help you:
<ul>
 <li>Alleviate anxiety when thoughts become overwhelming.</li>
 <li>Release frustration before it escalates.</li>
 <li>Cultivate gratitude and change your point of view.</li>
 <li>Ignite joy and reconnect with the present moment.</li>
 <li>Reflect on nostalgia and revisit significant memories.</li>
</ul>

Whenever a mental reset is required, simply press play.

Progress Tracking
The platform encourages the formation of lasting habits through progress tracking features that include streaks and adaptive reminders suited to your schedule. The act of journaling transcends mere self-expression; research indicates that articulating emotions—referred to as affect labeling—can mitigate stress responses in the brain, foster resilience, and enhance emotional intelligence.

Connect with Us
If you have questions or need assistance, you can reach out via email at <a href="mailto:hello@seekgravity.com">hello@seekgravity.com</a> or follow us on Instagram: @seekgravity.

Notes
Please note that Gravity does not provide medical advice. Recommendations should be perceived as suggestions; consult a mental health professional if necessary.

<a href="https://seekgravity.com/terms">Terms & Conditions</a>: seekgravity.com/terms 
<a href="https://seekgravity.com/privacy">Privacy Policy</a>: seekgravity.com/privacy

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

Alma: Nutrition Companion

Alma is an innovative application designed to enhance nutrition tracking and promote enjoyable eating habits. Fast & Simple Tracking: Users can effortlessly log their meals through voice, text, or photographs.

FITNESS SF

Fitness SF: A Comprehensive Fitness Software for All Your Needs Fitness SF by Fitness SF is a powerful software application designed to meet all your fitness requirements.

Function Health

Function Health's app revolutionizes personal health management by providing extensive lab testing for over 100 biomarkers, covering all key body categories — all fully included in membership. Co-founded by renowned physician Dr.

Levels - Metabolic Health

Levels is a valuable tool that provides insights into how food affects your health, helping you make informed decisions about your diet.

Open: Breathwork + Meditation

Open is a mindfulness studio that offers a unique approach to wellbeing. We go beyond traditional meditation by incorporating elements such as music, movement, breathwork, sound, light, and a sense of community.

Othership: Guided Breathwork

Othership is a music-driven breathwork app designed to help individuals shift their state of being through the power of breath.

Senaste versionen
1.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Battle.net Få kontakt med vänner och dyk in i dina favoritspel från Blizzard.
	Ultimaker Cura Ultimaker Cura: Ett måste för programvara för 3D-utskrift
	Eraser Ta bort känsliga filer på ett säkert sätt med Eraser by Heidi Computers Ltd.
	Avast SecureLine VPN Skydda din integritet online med Avast! SecureLine VPN
	3D Youtube Downloader Ladda enkelt ner 3D-videor från Youtube med 3D Youtube Downloader!
	EaseUS Todo PCTrans Överför enkelt data och applikationer med EaseUS Todo PCTrans

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!